Splint/Cast Care Instructions

ICE Therapy

• Despite the splint/cast, ice can be helpful to reduce pain and swelling.
• Ice for 20 minutes at a time. Try to do this three to four times per day.

Showering

• The splint/cast must be kept clean, dry, and intact. It is very important that the splint/cast does not get wet.
• You may shower by placing a large garbage bag over your splint and Duct taping it to your skin above the splint – do not submerge your leg under water. Do not try to merely put a rubber band at the top of the plastic bag as it will not create a tight enough seal and water will get down inside.

Activity

• Elevate the extremity to chest level or above whenever possible to decrease swelling. Wiggle fingers or toes to promote blood circulation.
• For lower extremities, do not put the splint down on the ground. Use crutches for walking.
• For upper extremities, do not support your weight with the splint.
• Avoid long periods of sitting with the leg or arm below your waist or long periods of standing/walking as these activities are likely to increase swelling.
• Do not attempt to put anything down the splint/cast, as this can cause a skin tear/cut and will increase risk of infection.
• You may return to sedentary work / school if swelling and pain are tolerable and you are no longer taking narcotic pain medications.
• NO driving until discussed with Dr. Roth